ABOUT JULIE RYAN Julie is a 200-hour certified yoga instructor, with additional certification in Pre-natal Yoga. She is qualified to work as a Birth Doula, as she continues her training to become certified. She is located in Campbellcroft and works throughout the Northumberland area of Ontario. WEBSITE: Port Hope Cobourg Yoga CONTACT: 905.396.0823 EMAIL: email@example.com … Continue reading Yoga and Birth Doula
Today is Mother's Day, so it seems fitting to share my deeper healing of The Yoga Code workshop. My shift actually happened at the end of the workshop, which integrated overnight, and the next morning in my hotel room, I was flooded with insight and healing. As I journalled about the experience I kept hearing … Continue reading Divine Feminine
What soothes your soul? Refills your cup? What do you need to feel fulfilled? This is something I've been exploring over the last few months, and years. Especially since becoming a mother, it is way harder to put your own needs first. A hard lesson learned is: I can't pour from an empty cup! Since … Continue reading Workshop | A Journey Through Self Care
Yogi's Unite was a success! We raised over $1700 for Jenny Jackson Hall and her family. The community got involved and our event brought together Indstri Hair Studio and Spa, Second Glance Photography, Resilient Seed Wellness and Headwaters Farm. But instead of blabbing on and on today (I wrote a LONG gratitude blog last week)... For … Continue reading Strong Kids and Other Things
...And for a good cause! Sunday is coming fast; and an update is due on Yogi's Unite! If you still want to learn more about why we are holding this fundraiser, please read the blog "The Truth Hurts: The Financial Strain Of Cancer." We have had many generous donations, and … Continue reading Yoga In The Great Outdoors
Since I was a child myself, it has seemed apparent to me that our society puts emphasis on our physical health as we grow, but very little on a child's emotional health. Parents register their kids for sports, swimming, gymnastics. If they aren't athletic they may register them for music or art. We rush though … Continue reading Emotional Health For Youth
All my blogging has been invested in promoting our June 8th "Yogi's Unite" fundraiser, and yet I've been working on some other projects and connecting with other people that made me think I would like to share some blog-love. So The Truth Hurts The most obvious one to share seems to be Jenn's blog about … Continue reading Blog Love
Things are coming together nicely for our post-cancer-fundraiser! Yoga Schedule for Sunday, June 8th: 11:00am Gentle Yoga with me (Jenni Burke)- also draws and likely a speech, be warned! 12:30 Yoga with Jenn Apple Pridham (Resilient Seed Wellness) 2:00pm MedMob with Jenn Apple Pridham (Resilient Seed Wellness) 3:15pm Yoga Flow with Christina Harvey-Klein (Goodlife Fitness) … Continue reading Yogi’s Unite!
Since posting our last three blogs about Jenny Jackson-Hall's post-cancer fundraiser it became apparent that people might need to know why we would need to do one at all. There are two stories here... 1)Jenny's financial truths and 2) the reason why I felt the need to help support her through her journey. JENNY'S STORY … Continue reading Time To Thrive
WELL since talking to the lovely Jenny Jackson-Hall after our last blog post about her journey through cancer a few more details have fallen into place. The fundraiser and head-shaving event will take place the evening of Friday, June 6th. We are going to include 2 outdoor yoga classes, with all funds going to the family (this … Continue reading Upping The Ante!