Port Hope: Take Back The Night

  CONTENT WARNING: topics of sexual assault, abuse and violence. WHAT IS TAKE BACK THE NIGHT? In October 1975 microbiologist, Susan Alexander Speeth, was murdered while walking home alone in Philadelphia. This resulted in one of the first "Take Back The Night" marches. Although the organization itself started in the 1960's with the vision of … Continue reading Port Hope: Take Back The Night


Yoga and Birth Doula

ABOUT JULIE RYAN Julie is a 200-hour certified yoga instructor, with additional certification in Pre-natal Yoga. She is qualified to work as a Birth Doula, as she continues her training to become certified. She is located in Campbellcroft and works throughout the Northumberland area of Ontario. WEBSITE: Port Hope Cobourg Yoga CONTACT: 905.396.0823  EMAIL:  jryan73@outlook.com … Continue reading Yoga and Birth Doula

Workshop | A Journey Through Self Care

What soothes your soul? Refills your cup? What do you need to feel fulfilled? This is something I've been exploring over the last few months, and years. Especially since becoming a mother, it is way harder to put your own needs first. A hard lesson learned is: I can't pour from an empty cup! Since … Continue reading Workshop | A Journey Through Self Care

Strong Kids and Other Things

Yogi's Unite was a success! We raised over $1700 for Jenny Jackson Hall and her family. The community got involved and our event brought together Indstri Hair Studio and Spa, Second Glance Photography, Resilient Seed Wellness and Headwaters Farm. But instead of blabbing on and on today (I wrote a LONG gratitude blog last week)... For … Continue reading Strong Kids and Other Things

Yogi’s Unite!

Things are coming together nicely for our post-cancer-fundraiser! Yoga Schedule for Sunday, June 8th: 11:00am Gentle Yoga with me (Jenni Burke)- also draws and likely a speech, be warned! 12:30 Yoga with Jenn Apple Pridham (Resilient Seed Wellness) 2:00pm MedMob with Jenn Apple Pridham (Resilient Seed Wellness) 3:15pm Yoga Flow with Christina Harvey-Klein (Goodlife Fitness) … Continue reading Yogi’s Unite!