community, family, spirituality, wellness, Yoga

Mother’s Retreat

Happy Mother's Day! This year as Mother's Day has been approaching I have been reflecting a lot on motherhood.  Wow, what a journey. I have also made a point of no longer neglecting my own needs.  I have started investing in my own health, and really working on finding a balance in my life so… Continue reading Mother’s Retreat

community, family, health, spirituality, wellness, Yoga

This is me, on Yoga.

Here goes my ego-post of the century. I posted this image of myself on Facebook the other night, and it had a multitude of 'likes' and comments.  It was a great ego-boost as my self-esteem has done a serious nose-dive since child bearing... Being a mom has destroyed every last ounce of confidence I once… Continue reading This is me, on Yoga.