Hi! I’m Tracey and I started "Work In Progress" in 2020. I’m a mom of two big kids (17 and 20), have three blacks cats and a husband of 25 years and we all live together in a small Lake Ontario town. I love reading and never thought I’d say it, but I also love… Continue reading Work In Progress
Is it just me, or is this summer passing too fast? I have people messaging me every day, inquiring about classes for the fall, and getting ready for new routines and life with less covid "restrictions." I feel like I'm barely into the swing of summer, and it's going to be ending soon (insert sad-face… Continue reading Autumn is Creeping in Quick!
It has been a LONG time since I've mentioned the chakras, philosophy, or meditation in any of my blogs or even in my classes. Partly because there is so much content and offerings out there these days, and partly because I have been so busy and distracted by other things going on in life that… Continue reading 2021 | Chakras, Yoga, Meditation
As we move into a new year, business is starting to look a little bit different than previous years. We have already had to condense classes, as well as transfer yoga back to zoom until the spring. How do you grow a business, during a time of minimizing? I'm still learning. I will continue to… Continue reading 2021
To all the chai lovers out there, you might want to give this spin of it a try! It's all the same ingredients, but brewed longer for a more ayurvedic-style concoction, and as a result was given the label "yogi tea." It took me a long time to warm up to herbal teas, I had… Continue reading Yogi Tea
Owner, Christine, of What's In Store Website: What's In Store (sign up for our newsletter here!) Facebook: What's In Store Canada Instagram: Christine McIver McKague Who is "What’s In Store"? Back in 2007 Christine McKague started her little environmentally-friendly shop "What’s In Store" in Cobourg after learning of all of the harsh chemicals generally included… Continue reading What’s In Store!
As August approaches, we are almost 6 months into this pandemic. Six. Months. Half a year. Not in my wildest dreams did I see a pandemic coming, nor that it would last so long in this day and age of cleanliness and anti-bacterial everything. I am unsure if there is even end is sight, as… Continue reading Six Months In
What a learning curve I have been forced into with this pandemic! It took me a few weeks, but I have managed to to start yoga classes through Zoom, and will be opening registration for online classes in July. Gentle Hatha Yoga Tuesdays at 12:30pm or 7:00pm, and Thursday 10:30am. If you are interested in… Continue reading Online Yoga Classes?!
Normally we would be gathering in May, for my annual "Spring Renewal" workshop. We settle into our group with herbal tea, some casual introductions, and ease into a meditation, restorative yoga, and some reflective writing. This year, with it's obvious pandemic challenges, not only have yoga classes been put on pause, but workshops are no… Continue reading Spring Renewal in 2020
First of all, it's okay to have allll the feelings! It's normal to break down, to freak out, to have negative thoughts. Very real and scary things are happening... but we don't have to let those things outside us control us all the time. I wrote this blog, as requested by a friend and student,… Continue reading That Which We Cannot Control