About The Gentle Way Of Hatha

Half Crescent MoonJenni Burke: Certified Yoga Instructor and Child & Youth Worker (CYW) who specializes in gentle yoga and workshops for self-growth, self-discovery and mindfulness for people of all ages.

ABOUT YOGA warrior prayer

The Gentle Way Of Hatha philosophy is ‘less is more’: yoga combined with breathing
allows our body and mind to regain deep,and much needed, rejuvenation.  Yoga brings us to a place of stillness where we can begin to hear our voice of Truth speak to us.  Yoga helps us find balance in our physical and energetic bodies, and unite opposite forces to create a life of wholeness. The Gentle Way Of Hatha is designed to Get In The Gap!

ABOUT YOUTH WORK

Wide Legged Forward BendWorkshops for youth will host topics of self-esteem, depression, and turning self-harm into self-care. Activities may include art, music, yoga, meditation, journalling and writing.

MORE ABOUT THE GENTLE WAY OF HATHA

Be sure to check out our daily blogs and news updates about yoga classes, workshops, philosophies and techniques: The Chakras, The Yoga Philosophies, The Six Movements Of The Spine, and our newest series in progress during 2015 “50 Reasons To Do Yoga“.

Photo Credit Kaitlin Appleman

37 thoughts on “About The Gentle Way Of Hatha

  1. Thank you for the follow on my blog, Snide Reply. Seems very serendipitous to me; I need to get a calming practice back in my life and traditional meditation isn’t working for me right now. Looking forward to more from you.

  2. I’m so glad for your random comment on Le Clown’s blog… It lead me here.
    You are an inspiration and your blog is great.
    Okay, I’ll comment more later off to read your posts
    = ) alison

  3. Thank you for your dedication. I am truly inspired. This is true though, children are taught to behave however, I believe adults are merely children as well only with experiences where it is up to us whether to learn from it or repeat history.

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