Come and enjoy a day of nature, reflection and rejuvenation in a quaint home in the country. This day retreat will include gentle yoga, meditation, learning some basic self-reflexology, blending a unique essential oil for yourself, and reflective writing. WHY DO A RETREAT? Often retreats are offered as full weekends, and can be quite expensive. A… Continue reading Women’s Day Retreat
Tag: reflexology
Mother’s Retreat
Happy Mother's Day! This year as Mother's Day has been approaching I have been reflecting a lot on motherhood. Wow, what a journey. I have also made a point of no longer neglecting my own needs. I have started investing in my own health, and really working on finding a balance in my life so… Continue reading Mother’s Retreat
Gentle Hatha Yoga | Jenni Burke 