BUSINESS NAME: Refresh Reiki OWNER: Avril Ewing WEBSITE: Refresh Reiki Facebook Page OTHER CONTACT INFO: Refresh_Reiki@yahoo.com This feature is written by Avril Ewing. ABOUT AVRIL My background is in bereavement, and I have served hundreds and thousands of families and mourners as they go through the acute stage of loss and grief. I found my… Continue reading Reiki | Meditation | Grief
Tag: healing
NIA | Body Movement
ABOUT ELIZABETH KISER Mind/Body practitioner: NIA, Yoga, Pilates, 5-Stages of Healing & Thai Massage. Owner of Exhale Into Health, teaching in Port Hope and beyond! A Certified Black Belt in NIA, Elizabeth is the only Nia Technique teacher in Northumberland County. NIA, an acronym for Neuromuscular Integrated Action, is a fusion of 9 movement forms:… Continue reading NIA | Body Movement
Yoga Teachers In Northumberland
Four more teachers graduated from 'The Gentle Way Of Hatha' yoga teacher training on Sunday, October 6th, 2013. If you are looking for a gentle yoga class in the Northumberland area of Ontario, Canada, watch for these names in your town: Joanne Cherry-Lauzon will be teaching classes in the Cold Springs area. Joanne brings a… Continue reading Yoga Teachers In Northumberland
Dreams, Intuition, Reality and Trust
Last night I was awaken at 3 AM by a nightmare that left me with heart-crushing anxiety. Racing mind. Overwhelming fear. I have written about this before: The Container The Edge Living Yoga Jackie Dumaine wrote a very stark and raw blog about her own personal experience she titled "Breaking Open: A Melt-Down Story". When I… Continue reading Dreams, Intuition, Reality and Trust
Blogging For Peace | August
It's the long weekend before the school and work chaos begins again. Today is the last day of August. Tomorrow is September 1st. Wow. This is always a powerful month for me. This year I turned 34 on August 25th, and as narcissistic as it may sound, my birthday is my favorite day of the… Continue reading Blogging For Peace | August
Isolation, Hibernation, Transformation
Just like nature, we all have our own natural rhythms. As a society and culture we have created a structure and expectation of living, that is not in tune to nature or anyone's individual needs. In our progress of technological advancement we have led ourselves into a way of living that is very fragmented. We have separated ourselves… Continue reading Isolation, Hibernation, Transformation
Strive For Wholeness
A part of my journey through life has been to find wholeness. Yoga has helped bring me to a place in my awareness where wholeness is accepting ourselves and our lives exactly as they are. Much of the work I have done, on myself and others, I would define as 'healing' work. However as I… Continue reading Strive For Wholeness
Gentle Hatha Yoga | Jenni Burke 