community, health, practitioner profile, spirituality

Practitioner Profile | Caitlyn Druce

THETA Clinic / Caitlyn Druce, RCH, CHT 41 John St. Unit 1, Port Hope Email: info@thetaclinic.ca Website: https://www.thetaclinic.ca Instagram / Facebook This article is written by Caitlin Druce Welcome, and thank you for being here! My name is Caitlyn Druce and I own and operate THETA Clinical Hypnotherapy, in The Granary building in the beautiful… Continue reading Practitioner Profile | Caitlyn Druce

community, health, spirituality, wellness, Yoga

Yoga Teachers In Northumberland

Four more teachers graduated from 'The Gentle Way Of Hatha' yoga teacher training on Sunday, October 6th, 2013. If you are looking for a gentle yoga class in the Northumberland area of Ontario, Canada, watch for these names in your town: Joanne Cherry-Lauzon will be teaching classes in the Cold Springs area. Joanne brings a… Continue reading Yoga Teachers In Northumberland

community, spirituality, wellness, Yoga

Dreams, Intuition, Reality and Trust

Last night I was awaken at 3 AM by a nightmare that left me with heart-crushing anxiety. Racing mind. Overwhelming fear. I have written about this before: The Container The Edge Living Yoga Jackie Dumaine wrote a very stark and raw blog about her own personal experience she titled "Breaking Open: A Melt-Down Story". When I… Continue reading Dreams, Intuition, Reality and Trust

community, health, spirituality, wellness, Yoga

Isolation, Hibernation, Transformation

Just like nature, we all have our own natural rhythms. As a society and culture we have created a structure and expectation of living, that is not in tune to nature or anyone's individual needs. In our progress of technological advancement we have led ourselves into a way of living that is very fragmented.  We have separated ourselves… Continue reading Isolation, Hibernation, Transformation

community, family, health, spirituality, wellness, Yoga

Strive For Wholeness

A part of my journey through life has been to find wholeness.  Yoga has helped bring me to a place in my awareness where wholeness is accepting ourselves and our lives exactly as they are. Much of the work I have done, on myself and others, I would define as 'healing' work.  However as I… Continue reading Strive For Wholeness