Last night I was awaken at 3 AM by a nightmare that left me with heart-crushing anxiety. Racing mind. Overwhelming fear. I have written about this before: The Container The Edge Living Yoga Jackie Dumaine wrote a very stark and raw blog about her own personal experience she titled "Breaking Open: A Melt-Down Story". When I… Continue reading Dreams, Intuition, Reality and Trust
Tag: change
Blogging For Peace | August
It's the long weekend before the school and work chaos begins again. Today is the last day of August. Tomorrow is September 1st. Wow. This is always a powerful month for me. This year I turned 34 on August 25th, and as narcissistic as it may sound, my birthday is my favorite day of the… Continue reading Blogging For Peace | August
What’s Next?
The mind is a wild thing. The first paragraph of the Yoga Sutras says: "Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded consciousness. Our essential nature is usually overshadowed by the activity of the mind." (translation by Alistair Shearer)… Continue reading What’s Next?
Teach Love
It seems a mini-avalanche of blogs have begun... it started with Becca's "Let's Get Physical", which was responded with La La's "Take It Personally", which led to Meizac's "Piece Of Meat". My heart cries for these women. For all women. But it cries for men too. What kind of society have we created? What kind… Continue reading Teach Love
Gentle Hatha Yoga | Jenni Burke 