The thing about yoga, is it can change us. Through breathing, settling, grounding, moving, flowing, we slowly re-align ourselves physically, mentally, emotionally, and energetically. Sometimes it's uncomfortable - these buried thoughts, feelings, and emotions that start to surface. Sometimes we feel down right crazy like "why is this happening now?" Sometimes we abandon our yoga… Continue reading Authentic Living
Category: community
Unwavering Gentleness
In my 20 years of yoga experience, I still do not consider myself an expert. There is always so much to learn and explore, and the yoga world seems to be forever evolving through different styles and trends. So why do I teach gentle yoga? I came to yoga in 1997. I was 17 years… Continue reading Unwavering Gentleness
YouTube: Time To Grow!
Testing Testing! My first YouTube Video.
Bring On A New Year!
2018 lay waste to anything in my past. I was indirectly forced to diligently and continually release all that no longer served me. I restructured my life so that ONLY the bare necessities remained. I stream-lined my schedule to minimal work, minimal socializing, and minimal stress. There was a lot of closure on old… Continue reading Bring On A New Year!
Meditation and Manifestation
Do you need some time to pause? To reset and re-assess? Have you lost track of your passion and zest for life? Heck, have you lost track of your most basic needs (moms?!)? Treat yourself to a few hours, an afternoon of rest and reset on Saturday, February 2nd. From 12:30-3:30pm, we will get back… Continue reading Meditation and Manifestation
Resolve: Stop Patterns Start Living
Workshop In Port Hope I stumbled upon Johanna's work through a Facebook post, and was instantly intrigued. At that time, she was hosting a workshop in Barrie I was unable to attend, but I reached out to see if she would consider running a workshop in Port Hope, or the general area. It seems like… Continue reading Resolve: Stop Patterns Start Living
Autumn Events and Fundraisers
Yoga with The Horses Saturday, September 29 (10:30-11:30am) Ever wanted to try yoga? Love the farm setting? Want to help out a family in need? This event is the perfect opportunity to try gentle hatha yoga at Hill Front (horse) Farm, with $10 from each fee going to help out little Sylas of Port Hope.… Continue reading Autumn Events and Fundraisers
Fieldstone Spa | Yoga
Just north of Cobourg lies your country bliss... I have been teaching outdoor yoga at Fieldstone Spa this summer, on the lovely patio of the farm house. As we breathe deeply and stretch gently we listen to the wind in the trees, the songs of the birds (the humming birds always surprise us, right above… Continue reading Fieldstone Spa | Yoga
Ten Dollar Yoga Classes!
This is a promotion I haven't offered in a long time! But as summer looms I am hoping to recruit a few new yoga students, so here's the deal... If you sign up for the Tuesday 7pm class or the Thursday 10:30am class with a new friend/student you BOTH get $10 classes. Here's the catch:… Continue reading Ten Dollar Yoga Classes!
Sack It Up!
BUSINESS NAME: Sack It Up! OWNER: Bobbi-Lynn Stewart WEBSITE: Sack It Up! FACEBOOK: Sack It Up OTHER CONTACT INFO: sackitup@hotmail.com This blog is written by Bobbi-Lynn. I initially started making things out of necessity when my daughter was born (I.e. bibs, burp cloths, etc). As she grew, my items started to change. Now that she… Continue reading Sack It Up!
