All The Essentials (In Life and Oils)

ABOUT Maria's Young Living Essential Oils Maria Karampelas is a free spirited woman (zodiac of Capricorn), and mother, who has traveled Canada coast to coast in her life time. She has a passion for animals, writing, learning about natural health and wellness, and is recently expanding her wisdom through Young Living Essential Oils. Currently living … Continue reading All The Essentials (In Life and Oils)

Yoga and Birth Doula

ABOUT JULIE RYAN Julie is a 200-hour certified yoga instructor, with additional certification in Pre-natal Yoga. She is qualified to work as a Birth Doula, as she continues her training to become certified. She is located in Campbellcroft and works throughout the Northumberland area of Ontario. WEBSITE: Port Hope Cobourg Yoga CONTACT: 905.396.0823  EMAIL:  jryan73@outlook.com … Continue reading Yoga and Birth Doula

The Cobourg Health Collective

BUSINESS NAME:  Zachary Owen, Registered Acupuncturist (R.Ac.), Cobourg Health Collective. OWNER: Zachary Owen WEBSITE: CobourgHealthCollective.ca EMAIL: zach.owen@gmail.com PHONE: 705-768-5637 This blog is written by Zach. I began practicing in Cobourg, ON in January 2012.  At the time I was finishing a second diploma in Traditional Chinese Medicine (TCM).  Though my School was in Toronto, I … Continue reading The Cobourg Health Collective

Pilates in Cobourg

ABOUT FORMA PILATES STUDIO Located in Cobourg, Ontario, Forma Pilates Studio offers private one-on-one instruction for all levels of Pilates, along with other services by owner Alaria Ritchie. WEBSITES: formapilates.ca / alariaritchie.com FACEBOOK @formapilatesstudio INSTAGRAM @forma.pilates This feature is written by Alaria Ritchie. PILATES The benefits of The Pilates Method are many: increase circulation, improved … Continue reading Pilates in Cobourg

Homeopathic Medicine

ABOUT BIRCH HEALTH STUDIO Owned by Gina Newcomb, Birch Health Studio is a small wellness clinic nestled in the hills of Northumberland County, specializing in homeopathic medicine, and also offering services in nutritional counseling and reiki therapy. WEBSITE: birchhealthstudio.ca E-MAIL: gina@birchhealthstudio.ca This feature is written by Gina Newcomb. HOMEOPATHY Dealing with mental illness is a … Continue reading Homeopathic Medicine

Natural Health and Well-Being | Northumberland

The Gentle Way of Hatha blogs will begin to feature other therapists and guides, who work together to help people find their life balance, wholeness, healing and well-being. Topics discussed will include reiki, energy, homeopathics, pilates, women's circles, pre-natal health, fertility, mala making, spiritual workshops, mental health, expressive art therapy, Akashic Records, life coaching, pet … Continue reading Natural Health and Well-Being | Northumberland