Ride The Wave of Breath…

For those of you who have done yoga with me before, you know about my emphasis on breathing. Deep breathes are the basis of our yoga practice, and a place you can return to over and over again... even when the physical asana (stretches) are not within reach. I describe the breath as the thread … Continue reading Ride The Wave of Breath…

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Meditation and Manifestation

Do you need some time to pause? To reset and re-assess? Have you lost track of your passion and zest for life? Heck, have you lost track of your most basic needs (moms?!)? Treat yourself to a few hours, an afternoon of rest and reset on Saturday, February 2nd. From 12:30-3:30pm, we will get back … Continue reading Meditation and Manifestation

Crystal-Malas and Meditation

ABOUT MANIFESTING ALCHEMY Located in Port Hope, Ontario, Manifesting Alchemy is owned and operated by the magical Miranda Goody. All her creations are hand-made by her with loving intention. She offers regular workshops and participates in a variety of "pop up" shops and markets. WEBSITES: Manifesting Alchemy on Etsy FACEBOOK: Manifesting Alchemy (follow for updates … Continue reading Crystal-Malas and Meditation

Natural Health and Well-Being | Northumberland

The Gentle Way of Hatha blogs will begin to feature other therapists and guides, who work together to help people find their life balance, wholeness, healing and well-being. Topics discussed will include reiki, energy, homeopathics, pilates, women's circles, pre-natal health, fertility, mala making, spiritual workshops, mental health, expressive art therapy, Akashic Records, life coaching, pet … Continue reading Natural Health and Well-Being | Northumberland