THETA Clinic / Caitlyn Druce, RCH, CHT 41 John St. Unit 1, Port Hope Email: info@thetaclinic.ca Website: https://www.thetaclinic.ca Instagram / Facebook This article is written by Caitlin Druce Welcome, and thank you for being here! My name is Caitlyn Druce and I own and operate THETA Clinical Hypnotherapy, in The Granary building in the beautiful… Continue reading Practitioner Profile | Caitlyn Druce
Category: spirituality
The Best Online Yoga Is…
The atmosphere you create at home! Sure, it helps to have a great yoga instructor on your screen to be following, but the set-up you build for your home practice is a big factor in a successful (online) class. Some folks can handle a bit of chaos around them (kids, partners, pets, noise, etc.), and… Continue reading The Best Online Yoga Is…
Practitioner Profile | Transformational Coach Tracey Tink
CONTRIBUTOR SPOTLIGHT · THE GENTLE WAY OF HATHA Written by Tracey Tink, transformation coach and founder of Extraordinary by Design She knew there was more. She just needed permission to go find it. WHO I AM AND WHY I DO THIS For over 25 years, I sat at boardroom tables, led teams, drove strategy, and… Continue reading Practitioner Profile | Transformational Coach Tracey Tink
Higher Consciousness | Book Review
My friend and fellow yoga teacher, Rob Owens, published a book last year inspired by (and about) the Yoga Sutras. How exciting to finally have my own copy! I read it in two-days, as my passion for yoga philosophy is strong, and it is rare to find easily-digested spiritual texts. If you are a beginner… Continue reading Higher Consciousness | Book Review
The Great Purge
I suspect when most people do a purge, it's a seasonal thing, or maybe an annual event. Very practical! I, on the other hand, had a life-time of boxes to go through. I have called this my "great purge" and it's been on-going for about 3-years (and daily). As an artist (painter, writer, music-dabbler, and… Continue reading The Great Purge
Origin Story | How “The Gentle Way of Hatha” Came To Be…
It all began with "Guru Heart Yoga" in 2004 (watch the video to hear more about that!)... In 2006 this transitioned into my expanded studio space "Crescent Moon Healing Arts" in downtown Port Hope. We became a hub of health, art, and fun! Classes, therapists, workshops, art, music, and live events frequented this community minded… Continue reading Origin Story | How “The Gentle Way of Hatha” Came To Be…
PITCH | The Gentle Way of Hatha
Welcome! My name is Jenni Burke and I am the founder of "The Gentle Way of Hatha." I am a certified yoga instructor who specializes in gentle yoga classes, and for over twenty years! I believe classes have been such a success because they focus on stress relief and relaxation (and who doesn't need that?).… Continue reading PITCH | The Gentle Way of Hatha
Why I don’t believe in competition
When I first started teaching yoga 20+ years ago, I was teaching up to 10 classes a week, each with their own theme, in an attempt to "please" every possible client. The problem was, my passion was for gentle stretching. I loved stillness, silence, and meditation. None-the-less I continued with a variety of things, ultimately… Continue reading Why I don’t believe in competition
2025 | Yoga, Art & Life
I wrote no blogs about yoga or business in 2024. So you might be wondering what the heck is going on? Life is constantly shifting and changing, that's all... I celebrated 20 years as a certified yoga instructor, I started a new oil painting collection "Near and Far: Roadtripping for Great Canadian Landscapes," and I… Continue reading 2025 | Yoga, Art & Life
The Gentle Way of Hatha | Spring
Yoga Classes, In Person and Online Spring is always a strange time for yoga classes. Many people travel, or go away, and it has resulted in a lot of "partial" registrations. So, although the in-person classes are technically full, I often have drop-in spaces available on Wednesday evenings at 6:30pm ($20 per class). Online Yoga… Continue reading The Gentle Way of Hatha | Spring
The Gentle Way of Hatha 