THETA Clinic / Caitlyn Druce, RCH, CHT
41 John St. Unit 1, Port Hope
Email: info@thetaclinic.ca
Website: https://www.thetaclinic.ca
This article is written by Caitlin Druce
Welcome, and thank you for being here! My name is Caitlyn Druce and I own and operate THETA Clinical Hypnotherapy, in The Granary building in the beautiful historic town of Port Hope, ON. I’m a Registered Clinical Hypnotherapist, an internationally Certified Hypnotherapist, an Epigenomic Consultant, and a Level 2 QHHT Practitioner. It’s easiest to relate to these as modern, 21st century offerings for the Mind, Body & Soul.
Clinical Hypnotherapy
Clinical Hypnotherapy is an incredible modality that utilizes our own innate, natural ability to modify our thought patterns, reactions, habits, and routines. It works by accessing our brain’s most “neuroplastic” state through the theta state, which is the ideal trance frequency to effortlessly create and modify neural pathways within our brain. This is done in a professional, trauma-informed way, allowing us to gently promote and create lasting change from the foundational level.
This powerful tool is perfect for anyone who is ready for change and it can be used to effectively treat a wide range of concerns, including:
- Anxiety, stress, and chronic burnout
- Past traumas/CPTSD
- Subconscious blocks, imposter syndrome, and low self-esteem
- Unwanted habits, phobias, and emotional eating
- Procrastination and performance anxiety
- And much more!
Whether you are looking to heal old emotional triggers or optimize your mindset for success, hypnotherapy bridges the gap between where you are and where you want to be.
Clinical Hypnotherapy helped me navigate many long standing traumas that I previously tried processing with very little results. I felt like I had tried it all. Talk therapy, EMDR (which actually only re-traumatized me), shadow work, counselling etc. I was doing ‘everything’ but feeling like I was getting nowhere. Clinical Hypnotherapy empowered me in a way I had never experienced, and after my own experience I knew- I had to help others achieve the same!
Quantum Healing Hypnosis Technique
QHHT was my first solid introduction to my journey of spirituality and deep-level soul work. It certainly propelled me on an incredible path forward and also ignited my passion for Hypnotherapy.
Quantum Healing Hypnosis Technique (QHHT) is a beautiful form of hypnosis that serves as a gateway to exploring your subconscious, your spiritual self, and the quantum field.
Because this is a profound, private, 1:1 experience, sessions are held as full-day immersions lasting anywhere from 4 to 6 hours. Every session is entirely unique, offering you a tailored opportunity to receive deep inner guidance, insight, and peace.
A typical QHHT Session looks like:
- The Interview: We begin with an in-depth conversation exploring your current and past life patterns, personal history, and the specific questions or healing goals you want to address.
- The Regression: Next, you are guided through an exploratory regression to view past lives, parallel lives, or key experiences from your current lifetime that hold answers for you today.
- The Higher Self Connection: Finally, we establish a direct dialogue with your Subconscious or Higher Self. This is where we ask your personal questions and request the healing or clarity you are seeking.
While a QHHT session can be deeply emotional and cathartic, the information brought forward is always for your highest good, serving you in the exact way you need it most at the time.
Epigenomic Consulting
Epigenomic Consulting is my latest offering, born naturally from my passions for nutrition and natural health. In my work, I began to notice a common roadblock: the limitations of mental and emotional healing when we are unknowingly working against our foundational physical biology.
The functioning of vital neurotransmitters like serotonin and dopamine heavily dictates our capacity for neuroplasticity, as well as our ability to navigate challenges like anxiety and depression. This biological foundation extends to every aspect of our physical well-being, from diet to lifestyle.
Although we are all beautifully human, we individually each carry a different genetic blueprint within us that significantly affects what types of geological environments our specific biology is equipped to survive/thrive in. This was passed down to us from our ancestors, and can vary significantly even between siblings, parents etc.
While we cannot change our actual DNA sequence, our environment, diet, and lifestyle choices can help dictate how our genes will express themselves.
Understanding your personal epigenomics empowers you to learn exactly what your body requires to thrive. In my consulting practice, I analyze your DNA data—specifically looking at key genes and SNPs (Single Nucleotide Polymorphisms)—to recommend targeted and highly personalized lifestyle and dietary adjustments. This allows you to work with your body, giving it the precise resources it needs to encourage healthy gene expression, therefore encouraging a healthy body and mind!
My Journey
My own journey with epigenomics has been an on-going, it began back in 2017 after the birth of my son. I was struggling with significant health issues and was dealing with auto-immune disease, MCAS, severe anxiety, food sensitivities, gut issues and horrible skin reactions.
I was trying everything- raw vegan and restrictive diets, paleo, food sensitivity tests, naturopaths, doctors, specialists, functional medicine doctors, herbalists…literally everything. I was told over and over again “it’s leaky gut” “it’s gluten” etc. I would try strict protocols, purchase thousands of dollars worth of different appointments, supplements and tests, and yet still never achieving the lasting, vital health I was seeking.
I knew there had to be a better way, and that seeking eventually led me to the world of Epigenomics. Understanding my body on a biological level has helped me understand how I personally handle stress, toxins, certain foods, etc. It’s been the most life changing experience and continues to be; so here I am, yet again compelled to help bring this work to others who may also be struggling. Because trust me, if I can do it, anyone can!
My specialty ‘niche’ if I were to choose one, would have to be self-optimization. I have such a passion for ongoing personal growth, and truly love helping others experience their highest timeline. Sometimes this means resolving past traumas, or healing confidence wounds. For others this may mean truly understanding their own body, or revitalizing their own intuitive connection to their higher self. Whatever it may be, I live for helping others get to where they want to be!
This work is all very deeply personal to me, as its been so incredibly beneficial to my own personal healing journey. I believe that because of my own unique experiences, I can easily relate to my clients in a very personal way. Being able to hold space for others without judgement, in an open, accepting and loving way is so incredibly healing. I hope to offer this experience to every single human who walks through my door. Truly all of my clients are the ones healing themselves, I am just the guide to help them get there when they need a bit of assistance. I don’t just aim to setup a client for success, I aim to set them up for an incredible life. We are all so incredibly capable and it brings me such joy to observe others realize their own potential within!
If any part of my story or these modalities resonates with you, I would love to connect! You can visit my website at https://www.thetaclinic.ca to learn more about how we can work together.
The Gentle Way of Hatha 