community, meditation, spirituality, Yoga

Seane Corn | My Continued Awakening

I have not written a "personal blog" in a very long time. It's making me feel unusually vulnerable and uncomfortable, yet the inner work I did this weekend with Seane Corne is worth sharing. The two hour workshop I attended on Sunday was called "The Yoga of Awakening" and although Seane had a variety of… Continue reading Seane Corn | My Continued Awakening

community, meditation, spirituality, wellness

Crystal-Malas and Meditation

ABOUT MANIFESTING ALCHEMY Located in Port Hope, Ontario, Manifesting Alchemy is owned and operated by the magical Miranda Goody. All her creations are hand-made by her with loving intention. She offers regular workshops and participates in a variety of "pop up" shops and markets. WEBSITES: Manifesting Alchemy on Etsy FACEBOOK: Manifesting Alchemy (follow for updates… Continue reading Crystal-Malas and Meditation

community, health, meditation, pregnancy, prenatal yoga, spirituality, wellness, Yoga

Natural Health and Well-Being | Northumberland

The Gentle Way of Hatha blogs will begin to feature other therapists and guides, who work together to help people find their life balance, wholeness, healing and well-being. Topics discussed will include reiki, energy, homeopathics, pilates, women's circles, pre-natal health, fertility, mala making, spiritual workshops, mental health, expressive art therapy, Akashic Records, life coaching, pet… Continue reading Natural Health and Well-Being | Northumberland

meditation, spirituality, wellness, Yoga

Yoga and Meditation in Port Hope

If you are feeling overwhelmed, burned out, or extremely stressed, maybe it is time to slow down? The Gentle Way Of Hatha has yoga classes in Port Hope and Cobourg that focus on stress relief and relaxation. We also offer a variety of workshops that are focused on self-discovery (Meditation and Manifestation, A Journey Through… Continue reading Yoga and Meditation in Port Hope

community, health, spirituality, wellness

Calm In The Chaos

On Saturday, November 19th I will be hosting a new workshop "Finding The Calm In The Chaos." This has been brewing for awhile, since creating "A Journey Through Self-Care" I knew there was more I wanted to offer in line with nurturing ourselves. The self-care workshop was designed to simply give women a day to… Continue reading Calm In The Chaos

community, health, spirituality, wellness, Yoga

Remembering

Yesterday I was gifted a Reiki treatment; and during the session I had a lot of "remembering" going on. 2015 was a year I devoted to self-care. 2016 has been a year I've devoted to creating (art and business). 2015 felt like a year of recovery, stepping back from life, moving slowly, regaining groundedness and… Continue reading Remembering

community, health, spirituality, wellness, Yoga

Summer Successes and Autumn Changes

It's hard to believe we are half way through summer! And what a fun one it has been too- full of yoga, meditation, art, and music! If you missed my blog about "motion and music" in June, do not fear, the event continues through-out August with free yoga classes, a belly dance class (August 11th),… Continue reading Summer Successes and Autumn Changes

community, health, spirituality, wellness, Yoga

Summer Yoga in Northumberland

YOGA CLASSES Every summer yoga classes dwindle in students, and I have to become a little more creative to keep finances flowing in my business. This year I have been very fortunate not only that my class sizes have expanded, but I've also been able to add new classes to the schedule. This summer, as… Continue reading Summer Yoga in Northumberland