art, community, health, Yoga

Autumn Yoga 2022

As august comes to an end, I am feeling very ready for the comfort of a new routine this fall. For those of you who do not know, I have gained new employment in my Child and Youth Work role, so will only be offering yoga classes on Tuesdays for now. If you are interested… Continue reading Autumn Yoga 2022

community, health, spirituality, wellness, Yoga

Embracing All Seasons

When you live in Canada you are blessed with four seasons: Winter, Spring, Summer and Autumn. Each of these seasons hold their own magic. Their own symbolism. Winter is symbolic of death, spring is rebirth, summer is growth and autumn is harvest. Unlike many of my friends and family, winter is my favorite season. For me… Continue reading Embracing All Seasons

community, spirituality, wellness, Yoga

Vision, Creation And Manifestation

Vision has always been effortless for me.  I am a vivid dreamer, deep thinker, and intuitive mover.  Thoughts of failure or fear were rarely an issue, if I had an idea I would plunge fully into it.  Either it would work out or it wouldn't, right?  No big deal. As I've grown and matured many… Continue reading Vision, Creation And Manifestation