Due to the recent spreading of Covid-19 into our area, I have been notified that we must suspend our yoga classes until further notice. I am hoping this will only be for a few weeks, as our community seems to be doing everything in it's power to prevent this disease from spreading more than necessary.… Continue reading Pandemic and Yoga
Tag: canada
Over 20 Years of Yoga
Today was a fun day. I started unpacking Rubbermaid bins I hadn't opened in about 6 years. I re-discovered the old yoga teacher training notes, from my personal training and from the teacher training I designed and guided. I found my old portfolio with the Child and Youth Worker diploma, and my reiki and… Continue reading Over 20 Years of Yoga
Embracing All Seasons
When you live in Canada you are blessed with four seasons: Winter, Spring, Summer and Autumn. Each of these seasons hold their own magic. Their own symbolism. Winter is symbolic of death, spring is rebirth, summer is growth and autumn is harvest. Unlike many of my friends and family, winter is my favorite season. For me… Continue reading Embracing All Seasons
Yoga Teachers In Northumberland
Four more teachers graduated from 'The Gentle Way Of Hatha' yoga teacher training on Sunday, October 6th, 2013. If you are looking for a gentle yoga class in the Northumberland area of Ontario, Canada, watch for these names in your town: Joanne Cherry-Lauzon will be teaching classes in the Cold Springs area. Joanne brings a… Continue reading Yoga Teachers In Northumberland
Women’s Day Retreat
Come and enjoy a day of nature, reflection and rejuvenation in a quaint home in the country. This day retreat will include gentle yoga, meditation, learning some basic self-reflexology, blending a unique essential oil for yourself, and reflective writing. WHY DO A RETREAT? Often retreats are offered as full weekends, and can be quite expensive. A… Continue reading Women’s Day Retreat
Vision, Creation And Manifestation
Vision has always been effortless for me. I am a vivid dreamer, deep thinker, and intuitive mover. Thoughts of failure or fear were rarely an issue, if I had an idea I would plunge fully into it. Either it would work out or it wouldn't, right? No big deal. As I've grown and matured many… Continue reading Vision, Creation And Manifestation