community, spirituality, wellness, Yoga

Dreams, Intuition, Reality and Trust

Last night I was awaken at 3 AM by a nightmare that left me with heart-crushing anxiety. Racing mind. Overwhelming fear. I have written about this before: The Container The Edge Living Yoga Jackie Dumaine wrote a very stark and raw blog about her own personal experience she titled "Breaking Open: A Melt-Down Story". When I… Continue reading Dreams, Intuition, Reality and Trust

health, spirituality, Uncategorized, wellness, Yoga

Dreams & Intuition

7/10 We are flying through the chakras! Feel free to read the past blogs to catch up on the root, sacral, solar plexus, heart and throat.  Today we focus on the third-eye chakra. THE 3RD EYE CHAKRA This energy center is located in the center of forehead/brain.  The colour association is purple or violet. The 3rd eye… Continue reading Dreams & Intuition