After January left me feeling depleted and dull, I decided February (with my least favourite holiday: Valentine's Day) needed to be about self care and SELF LOVE. I pushed myself outside my comfort zone and spent a little more on me then I normally would. February included: Belly dance, Aquafit, and a mini vacation up … Continue reading Self Love
ABOUT INFINITE SOUL SEARCHER: Jamie (AKA: Infinite Soul Searcher) is a mother to two beautiful boys, and works full-time as a Lab technician. Her passion is creating Hand burnt Crystal grids, with intuitively chosen Crystals. She has her level II Reiki, and loves incorporating Reiki into her Crystal Grids. WEBSITE: Infinite Soul Searcher FACEBOOK: Infinite … Continue reading Sacred Geometry | Crystal Grids
Did you hear the news? I've started teaching yoga at Ste.Anne's Inn and Destination Spa in Grafton, Ontario. If you live locally, I highly recommend looking into a Day Spa experience (I love it there any time of year), and come join me for a yoga class, a guided walk, or if you need deeper … Continue reading Summer Yoga and Events 2017
It's exciting to say, 2016 is bringing room to grow yoga classes! The Gentle Way of Hatha will be teaching classes in Port Hope, Cobourg and Roseneath. If you are in any of these areas and are interested in starting a gentle/meditative yoga class please contact Jenni. There will also be monthly workshops taking place … Continue reading Gentle Yoga 2016
This year for my birthday, I focused on some radical self-care. I treated myself to a trip out west. I spent a week sleeping on a couch (best sleep I've had in the last four years might I add!), writing on a couch, reading cards on a couch, drinking 8 glasses of water a day … Continue reading My Radical Self-Care Experience
Good news folks- I have a new computer! Now to catch up on all these blogs... In January I started a blog series "50 Reasons To Do Yoga" with the intention of writing one blog (one reason) per week. Then my computer crashed and blogs became random and spontaneous... and not always on theme with … Continue reading Four More YOGA Months Flew By!
Well folks, these blogs have slowly tapered off... but you know, I never forget about writing. I just get distracted! The 50 reasons to do yoga blogs will continue, just at a slower rate then I planned! With other topics and updates scattered in-between. SPIRITUAL RETREATS On August 15th I was a guest teacher at … Continue reading Spiritual Exploration
On Saturday, August 15th, I will be collaborating with Jenn Apple Pridham of Resilient Seed Wellness to offer the mini-yoga-retreat "Perfect Storms and Stillness." For those of you who participated in our yoga fundraiser in June 2014 you may remember the beautiful and inspiring location- Headwaters Farm, located north of Port Hope and Cobourg. This is … Continue reading Mini Yoga Retreat | Cobourg
As a New Year's Resolution activity for 2015 I ran my first Meditation and Manifestation Workshop. We held it in my home and there was little space to explore outside of our minds and workbooks. We are half way through the year and this round of Meditation and Manifestation we have a lot more room … Continue reading Meditation And Manifestation Part II
Today I am listing the 14 weeks worth of blogs I have been unable to write due to "technical difficulties"... so here are a few more of our 50 reasons to do yoga this year! #7 Yoga Improves Focus: during a class we focus the mind intently on the present moment and being fully aware … Continue reading Three Months Yoga Blogs In One!