I have not written a "personal blog" in a very long time. It's making me feel unusually vulnerable and uncomfortable, yet the inner work I did this weekend with Seane Corne is worth sharing. The two hour workshop I attended on Sunday was called "The Yoga of Awakening" and although Seane had a variety of… Continue reading Seane Corn | My Continued Awakening
Tag: enlightenment
What’s Next?
The mind is a wild thing. The first paragraph of the Yoga Sutras says: "Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded consciousness. Our essential nature is usually overshadowed by the activity of the mind." (translation by Alistair Shearer)… Continue reading What’s Next?
The Final Step: Ultimate Bliss
Our final step on the eight fold path of yoga is called Samadhi. This has been referred to as ultimate peace, bliss or oneness with the universe. It is like meditation, but exists in every moment. A place of enlightment, liberation and the place we come to after devoting our life to the other seven… Continue reading The Final Step: Ultimate Bliss
Gentle Hatha Yoga | Jenni Burke 