community, mental health

How To Change Your Mind | Netflix

Have you watched this four part docuseries on Netflix yet? You should. "How To Change Your Mind" is exploring new ways to help people heal. It's not the drug use I'm condoning here, it is the topic of healing that fascinates me. https://www.youtube.com/watch?v=ioVt_lTZEeE In fact, I'm not even going to get into the drug aspects… Continue reading How To Change Your Mind | Netflix

community, health, meditation, spirituality, wellness, Yoga

Reiki | Meditation | Grief

BUSINESS NAME:  Refresh Reiki OWNER:  Avril Ewing WEBSITE:  Refresh Reiki Facebook Page OTHER CONTACT INFO:  Refresh_Reiki@yahoo.com This feature is written by Avril Ewing. ABOUT AVRIL My background is in bereavement, and I have served hundreds and thousands of families and mourners as they go through the acute stage of loss and grief.  I found my… Continue reading Reiki | Meditation | Grief

community, family, health, spirituality, wellness, Yoga

Strive For Wholeness

A part of my journey through life has been to find wholeness.  Yoga has helped bring me to a place in my awareness where wholeness is accepting ourselves and our lives exactly as they are. Much of the work I have done, on myself and others, I would define as 'healing' work.  However as I… Continue reading Strive For Wholeness