It's the long weekend before the school and work chaos begins again. Today is the last day of August. Tomorrow is September 1st. Wow. This is always a powerful month for me. This year I turned 34 on August 25th, and as narcissistic as it may sound, my birthday is my favorite day of the… Continue reading Blogging For Peace | August
Tag: wholeness
Moving Beyond The Postures
Yes this is a yoga blog. It is my heart and my business. I am a certified yoga instructor, but am also a Child and Youth Worker. I came to yoga as a teenager, and it has helped me through many waves of life. As the tide rolls in and out, yoga is always there… Continue reading Moving Beyond The Postures
Defining Hatha Yoga
The term yoga means 'to yoke' or 'unite'. However there are many different types of yoga in our modern world. There is a type of yoga for everyone, and it is amazing how yoga has blossomed around the world making it accessible to every body, for a realm of different needs. Hatha yoga is the… Continue reading Defining Hatha Yoga
Strive For Wholeness
A part of my journey through life has been to find wholeness. Yoga has helped bring me to a place in my awareness where wholeness is accepting ourselves and our lives exactly as they are. Much of the work I have done, on myself and others, I would define as 'healing' work. However as I… Continue reading Strive For Wholeness
Gentle Hatha Yoga | Jenni Burke 