community, family, health, spirituality, wellness, Yoga

Moving Beyond The Postures

Yes this is a yoga blog. It is my heart and my business. I am a certified yoga instructor, but am also a Child and Youth Worker. I came to yoga as a teenager, and it has helped me through many waves of life. As the tide rolls in and out, yoga is always there… Continue reading Moving Beyond The Postures

community, family, health, wellness

What Is A Child’s Worth?

November 20th is Child Day.  So what does that mean? I was surprised to learn that it is the 22nd anniversary of the United Nations Convention on the Rights of the Child (UNCRC). I was even more surprised to learn that this treaty has existed for so long and yet had never heard of it:… Continue reading What Is A Child’s Worth?