Four more teachers graduated from 'The Gentle Way Of Hatha' yoga teacher training on Sunday, October 6th, 2013. If you are looking for a gentle yoga class in the Northumberland area of Ontario, Canada, watch for these names in your town: Joanne Cherry-Lauzon will be teaching classes in the Cold Springs area. Joanne brings a… Continue reading Yoga Teachers In Northumberland
Tag: healing
Dreams, Intuition, Reality and Trust
Last night I was awaken at 3 AM by a nightmare that left me with heart-crushing anxiety. Racing mind. Overwhelming fear. I have written about this before: The Container The Edge Living Yoga Jackie Dumaine wrote a very stark and raw blog about her own personal experience she titled "Breaking Open: A Melt-Down Story". When I… Continue reading Dreams, Intuition, Reality and Trust
Isolation, Hibernation, Transformation
Just like nature, we all have our own natural rhythms. As a society and culture we have created a structure and expectation of living, that is not in tune to nature or anyone's individual needs. In our progress of technological advancement we have led ourselves into a way of living that is very fragmented. We have separated ourselves… Continue reading Isolation, Hibernation, Transformation
Strive For Wholeness
A part of my journey through life has been to find wholeness. Yoga has helped bring me to a place in my awareness where wholeness is accepting ourselves and our lives exactly as they are. Much of the work I have done, on myself and others, I would define as 'healing' work. However as I… Continue reading Strive For Wholeness
The Gentle Way of Hatha 