community, health, spirituality, Uncategorized, wellness, Yoga

Open Your Heart

We all seem to experience heart crushing pain (perhaps physical, mental or emotional) at some point or another in our lives. It is a part of life.  A part we want to avoid at all costs.  Including shutting down and shutting life and love out. Our society never teaches us that it is normal, or… Continue reading Open Your Heart

community, family, health, wellness

What Is A Child’s Worth?

November 20th is Child Day.  So what does that mean? I was surprised to learn that it is the 22nd anniversary of the United Nations Convention on the Rights of the Child (UNCRC). I was even more surprised to learn that this treaty has existed for so long and yet had never heard of it:… Continue reading What Is A Child’s Worth?