It is more clear then ever that I have a passion for writing, yoga, and helping others. I am a creative introvert who craves learning and growth, and sharing life with my community (which now includes this online community!). I am going to use this blog as an opportunity to share more about how yoga… Continue reading Life | Yoga | Philosophy
Tag: life
The Gentle Way Of Hatha
Today I registered my business; the official name is now The Gentle Way Of Hatha. I have struggled with naming this business for quite awhile now. In the summer I put out a post asking for ideas and suggestions, and the winner would receive a free yoga session. I had many amazing suggestions, and yet… Continue reading The Gentle Way Of Hatha
Finding Balance
9/10 We have spent the last eight days looking at the individual chakras. We had a brief introduction and then moved through the root, sacral, solar plexus, heart, throat, third eye, and crown. This post is going to be a summary of the chakras, and tomorrows post is going to be a guided meditation that… Continue reading Finding Balance
The Gentle Way of Hatha 