Over the last few weeks this yoga blog has transformed. My life has transformed. As a child and youth worker student I was introduced to a realm of studies like psychology, sociology and family dynamics. My yoga background has continued to support me through my schooling, and now into my work as a Child and… Continue reading Life | Yoga
Tag: life
The Gentle Way Of Hatha
Today I registered my business; the official name is now The Gentle Way Of Hatha. I have struggled with naming this business for quite awhile now. In the summer I put out a post asking for ideas and suggestions, and the winner would receive a free yoga session. I had many amazing suggestions, and yet… Continue reading The Gentle Way Of Hatha
Finding Balance
9/10 We have spent the last eight days looking at the individual chakras. We had a brief introduction and then moved through the root, sacral, solar plexus, heart, throat, third eye, and crown. This post is going to be a summary of the chakras, and tomorrows post is going to be a guided meditation that… Continue reading Finding Balance
The Gentle Way of Hatha 