community, family, health, spirituality, wellness, Yoga

Welcome 2013!

Well I have to say I am pretty excited to put 2012 behind me and jump into 2013 with an open heart and positive attitude about growth, prosperity and true abundance. My resolution or intention for the year ahead is to hold peace in my heart, in my home, in my work and in my… Continue reading Welcome 2013!

community, family, health, spirituality, wellness

Teach Love

It seems a mini-avalanche of blogs have begun... it started with Becca's "Let's Get Physical", which was responded with La La's "Take It Personally", which led to Meizac's "Piece Of Meat". My heart cries for these women.  For all women.  But it cries for men too.  What kind of society have we created?  What kind… Continue reading Teach Love

community, family, health, spirituality, wellness, Yoga

The First Step

The first step on this journey through the eight fold path of yoga, is actually five steps.  In fact the first two steps on the eight-fold path can sometimes make this whole learning of the yoga philosophy and sutras very confusing.  So don't give up after reading this first post, the steps actually get easier… Continue reading The First Step

community, family, health, spirituality, wellness, Yoga

Life | Yoga | Philosophy

It is more clear then ever that I have a passion for writing, yoga, and helping others. I am a creative introvert who craves learning and growth, and sharing life with my community (which now includes this online community!). I am going to use this blog as an opportunity to share more about how yoga… Continue reading Life | Yoga | Philosophy

community, family, health, wellness

What Is A Child’s Worth?

November 20th is Child Day.  So what does that mean? I was surprised to learn that it is the 22nd anniversary of the United Nations Convention on the Rights of the Child (UNCRC). I was even more surprised to learn that this treaty has existed for so long and yet had never heard of it:… Continue reading What Is A Child’s Worth?