This is confusing 'step' number two, or the second limb of yoga, which is really another five steps. Our last post on the yamas had the first five moral principles and now the niyamas will be shared, and these are five living principles. Saucha is purity. This is all about taking care of yourself on the… Continue reading The Second Step
Tag: yoga philosophy
The First Step
The first step on this journey through the eight fold path of yoga, is actually five steps. In fact the first two steps on the eight-fold path can sometimes make this whole learning of the yoga philosophy and sutras very confusing. So don't give up after reading this first post, the steps actually get easier… Continue reading The First Step
Life | Yoga | Philosophy
It is more clear then ever that I have a passion for writing, yoga, and helping others. I am a creative introvert who craves learning and growth, and sharing life with my community (which now includes this online community!). I am going to use this blog as an opportunity to share more about how yoga… Continue reading Life | Yoga | Philosophy
Jenni Burke Yoga Blogs
Hello WordPress world!Over the next few months I hope to build this blog around a variety of yoga topics. I have been an E-RYT (experienced registered yoga teacher) with the Yoga Alliance, and formed the yoga school Crescent Moon Healing Arts where I certified six yoga teachers in the Northumberland region of Ontario, Canada. The training… Continue reading Jenni Burke Yoga Blogs
The Gentle Way of Hatha 