Hello WordPress world!
Over the next few months I hope to build this blog around a variety of yoga topics.
I have been an E-RYT (experienced registered yoga teacher) with the Yoga Alliance, and formed the yoga school Crescent Moon Healing Arts where I certified six yoga teachers in the Northumberland region of Ontario, Canada. The training was also registered with the Yoga Alliance, meaning it followed their world renowned 200 hour certification standards. I designed the program and named it “The Gentle Way Of Hatha.”
My personal yoga philosophy is that of gentleness with the body. Learning to nurture and care for ourselves to bring balance in body, mind and spirit.
I look forward to sharing more about the gentle way of hatha yoga in future blogs.