If you are new to "The Gentle Way of Hatha" I have an exciting offer for you! During the month of December I will be offering one free online yoga class to new yoga students. This is an opportunity to try a class with zero commitment needed! So if you've been wondering if our gentle… Continue reading Free Yoga?!
Tag: youtube
Gentle Hatha Yoga on YouTube
How is the YouTube journey going so far? Oof! The quote "The more I know, the less I understand" applies well to this YouTube experience. Thankfully I'm not using YouTube as a way to make money, I am just hoping it gets my face out into the global online community of yoga practitioners. I want… Continue reading Gentle Hatha Yoga on YouTube
PITCH | The Gentle Way of Hatha
Welcome! My name is Jenni Burke and I am the founder of "The Gentle Way of Hatha." I am a certified yoga instructor who specializes in gentle yoga classes, and for over twenty years! I believe classes have been such a success because they focus on stress relief and relaxation (and who doesn't need that?).… Continue reading PITCH | The Gentle Way of Hatha
Signal vs Noise
Have you heard of this? I just learned about it last week, and it is changing my life and how I feel about business. This was the video I watched if you are interested in learning more for your own business: Diary of a CEO with guest Kevin O'leary. I had never heard of this… Continue reading Signal vs Noise
The Gentle Way of Hatha on YouTube
AN EASY WAY TO TRY A FREE YOGA CLASS! How many excuses have you made to not take a yoga class? I have heard them all! Sometimes it's a physical limitation, sometimes it's a time management issue, sometimes it's due to lack of money, sometimes the motivation just isn't there... the list can go on… Continue reading The Gentle Way of Hatha on YouTube
Yoga Video 2: Spinal Movement
Welcome to the second video in our 6 part series! This 4-minute video focuses on seated side stretches and twists. If you are more comfortable seated in a chair, that is fine. Always listen to your body and move gently, remembering you will gradually deepen into postures over time. If you have herniated disc, please… Continue reading Yoga Video 2: Spinal Movement
Yoga Video Part 1: Let’s Lay Down
The first "official" yoga video has been posted! Over the next 5 weeks, I will be posting one video a week (each Friday), creating a collection of exercises for you to practice at your own convenience in the comfort of your own home. In our first video we begin with a few deep breathes to… Continue reading Yoga Video Part 1: Let’s Lay Down
YouTube: Time To Grow!
Testing Testing! My first YouTube Video.
The Gentle Way of Hatha 