The eight limbs of yoga are the basis of the yoga philosophies and are discussed in the Yoga Sutras Of Patanjali. I prefer to call them the 8-fold path of yoga because I think of yoga as a journey, and there are many paths we can follow. In 2012 I wrote a series of blogs… Continue reading The Eight Limbs Of Yoga
Tag: the eight limbs of yoga
Life | Yoga | Philosophy
It is more clear then ever that I have a passion for writing, yoga, and helping others. I am a creative introvert who craves learning and growth, and sharing life with my community (which now includes this online community!). I am going to use this blog as an opportunity to share more about how yoga… Continue reading Life | Yoga | Philosophy
The Gentle Way of Hatha 