community, health, spirituality, wellness, Yoga

The Eight Limbs Of Yoga

The eight limbs of yoga are the basis of the yoga philosophies and are discussed in the Yoga Sutras Of Patanjali.  I prefer to call them the 8-fold path of yoga because I think of yoga as a journey, and there are many paths we can follow. In 2012 I wrote a series of blogs… Continue reading The Eight Limbs Of Yoga