art, community, meditation, Yoga

A Quarterly Update

Blogging seems to be harder to get to these days; my last post was in November 2022! This made me think, I should at least try to post quarterly business updates on my website (if you want more regular updates email me at gentle_hatha@live.com and I can add you to my yoga newsletter). Most of… Continue reading A Quarterly Update

art, community, health, Yoga

Autumn Yoga 2022

As august comes to an end, I am feeling very ready for the comfort of a new routine this fall. For those of you who do not know, I have gained new employment in my Child and Youth Work role, so will only be offering yoga classes on Tuesdays for now. If you are interested… Continue reading Autumn Yoga 2022

community, health, wellness

Alison Clarke | Natural Health Therapist

Written by Jenni Burke Alison Clarke, NHT What does "Natural Health Therapist" mean? A natural health therapist is not a naturopathic doctor. A natural health therapist, is a person who is certified in a variety of healing modalities that tune into the body's natural abilities to rebalance itself. Alison Clarke has spent the last 20-plus… Continue reading Alison Clarke | Natural Health Therapist

chakras, meditation, spirituality

Chakras, Yoga, Meditation

It has been a LONG time since I've mentioned the chakras, philosophy, or meditation in any of my blogs or even in my classes. Partly because there is so much content and offerings out there these days, and partly because I have been so busy and distracted by other things going on in life that… Continue reading Chakras, Yoga, Meditation