"The Gentle Way of Hatha, giving you an hour of peace in your busy week..." If you are feeling overwhelmed by life and just need to take a beat, our gentle yoga classes are for you. They are designed to rest, reset, and rejuvenate. Each class is well-rounded with body awareness, pranayama (breathing exercises), asana… Continue reading Why The Gentle Way of Hatha?
Tag: online yoga classes
Online Yoga Canada
If you didn't already know, I am at quite a cross-roads in my business. I have spent over a decade branding "The Gentle Way of Hatha." Over the years classes have filled, we had a pandemic that cut my business in half, and then transformed it with online services, and as the years pass life… Continue reading Online Yoga Canada
Yoga In Cobourg
Why do I no longer offer a yoga class in Cobourg? Pre-pandemic I had weekly yoga classes in Cobourg, and recently a few of the past participants asked me why I no longer teach there... There are a few reasons why. The first is, honestly, rentals are just too expensive! The second is, there are… Continue reading Yoga In Cobourg
A Quarterly Update
Blogging seems to be harder to get to these days; my last post was in November 2022! This made me think, I should at least try to post quarterly business updates on my website (if you want more regular updates email me at gentle_hatha@live.com and I can add you to my yoga newsletter). Most of… Continue reading A Quarterly Update
The Gentle Way of Hatha 