art, meditation, Yoga

The Gentle Way of Hatha | Autumn

Autumn has arrived! What a beautiful and inspiring time of year. Yoga classes filled fast, but if you are interested in joining us in the future certainly reach out because I do keep a running wait-list. There is always room on zoom, our online gentle yoga class on Tuesdays at 6:30pm (Toronto time). You can… Continue reading The Gentle Way of Hatha | Autumn

art, community, meditation, Yoga

A Quarterly Update

Blogging seems to be harder to get to these days; my last post was in November 2022! This made me think, I should at least try to post quarterly business updates on my website (if you want more regular updates email me at gentle_hatha@live.com and I can add you to my yoga newsletter). Most of… Continue reading A Quarterly Update

art, community, health, Yoga

Autumn Yoga 2022

As august comes to an end, I am feeling very ready for the comfort of a new routine this fall. For those of you who do not know, I have gained new employment in my Child and Youth Work role, so will only be offering yoga classes on Tuesdays for now. If you are interested… Continue reading Autumn Yoga 2022