What to expect in the year ahead? As many of you know this yoga business continues to grow and change. Change is inevitable when you've been in business for over 20-years and (barely) survived a pandemic! I want to thank all of you who have stuck through all the moves, the lock downs, and the… Continue reading Yoga 2026
Category: online yoga
I Didn’t Do Yoga For Five Days
And this is what happened... My back seized up! In one way I wasn't surprised, because we had spent days cleaning, organizing, and re-arranging for the holidays. Of course my back is going to go out, if I'm not doing yoga to compensate for the physical challenges. What did surprise me though, was the fact… Continue reading I Didn’t Do Yoga For Five Days
The Gentle Way of Hatha 