community, health, wellness

Pilates in Cobourg

ABOUT FORMA PILATES STUDIO Located in Cobourg, Ontario, Forma Pilates Studio offers private one-on-one instruction for all levels of Pilates, along with other services by owner Alaria Ritchie. WEBSITES: formapilates.ca / alariaritchie.com FACEBOOK @formapilatesstudio INSTAGRAM @forma.pilates This feature is written by Alaria Ritchie. PILATES The benefits of The Pilates Method are many: increase circulation, improved… Continue reading Pilates in Cobourg