health, spirituality, wellness, Yoga

Chakra Series

  If you are interested in learning about the chakras and you have not already read the following blogs, be sure to check them out! Yoga and the chakras Love your roots Passionate living Hold your power Love and war Speak your truth Dreams and Intuition Claim your crown Finding balance Seven Chakras Meditation

health, spirituality, Uncategorized, wellness, Yoga

Speak Your Truth

6/10 Today we focus on the throat chakra!  This energy center is all about getting in touch with your voice and speaking or communicating from a centered place of truth. If you want to review the other chakras we covered this week please click these links for the root, sacral, solar plexus and heart. THE… Continue reading Speak Your Truth