health, spirituality, wellness, Yoga

Chakra Series

  If you are interested in learning about the chakras and you have not already read the following blogs, be sure to check them out! Yoga and the chakras Love your roots Passionate living Hold your power Love and war Speak your truth Dreams and Intuition Claim your crown Finding balance Seven Chakras Meditation

spirituality, wellness, Yoga

Claim Your Crown

8/10 This is the seventh, and final, chakra we will discuss: the crown chakra.  Feel free to review the Root, Sacral, Solar Plexus, Heart, Throat, and Third-Eye chakras before proceeding. When working with the crown chakra, imagine you are a king or queen claiming your crown.  With this piece of power you have influence and… Continue reading Claim Your Crown