If you are new to "The Gentle Way of Hatha" I have an exciting offer for you! During the month of December I will be offering one free online yoga class to new yoga students. This is an opportunity to try a class with zero commitment needed! So if you've been wondering if our gentle… Continue reading Free Yoga?!
Tag: yoga videos
Yoga Video Part 1: Let’s Lay Down
The first "official" yoga video has been posted! Over the next 5 weeks, I will be posting one video a week (each Friday), creating a collection of exercises for you to practice at your own convenience in the comfort of your own home. In our first video we begin with a few deep breathes to… Continue reading Yoga Video Part 1: Let’s Lay Down
The Gentle Way of Hatha 