I suspect when most people do a purge, it's a seasonal thing, or maybe an annual event. Very practical! I, on the other hand, had a life-time of boxes to go through. I have called this my "great purge" and it's been on-going for about 3-years (and daily). As an artist (painter, writer, music-dabbler, and… Continue reading The Great Purge
Category: fibromyalgia
Can Yoga Help Fibromyalgia?
After 20 years as a yoga instructor, I was diagnosed with fibromyalgia, and reflect here on my journey and whether or not yoga can help.
The Gentle Way of Hatha 