As the "fourth trimester" comes to its end I realize that also one of the most challenging years of my life is completing itself. So first of all what is the fourth trimester? Well the theory of the fourth trimester is that the first three months of a baby's life is actually the last three… Continue reading Post-Natal Yoga | The Fourth Trimester
Author: Jenni Burke
Life-long yogini and artist. Child and Youth Worker. Passionate about Canadian road-tripping, camping, nature, and living life to the fullest.
Yoga And Pregnancy
After 15 years of practicing yoga and 6 of those years being a certified teacher, I was completely unprepared for what yoga and pregnancy had in store for me. I have seen many women come through yoga classes practically up until birth, and without many complaints. They seem happy to continue their yoga practice with… Continue reading Yoga And Pregnancy
Jenni Burke Yoga Blogs
Hello WordPress world!Over the next few months I hope to build this blog around a variety of yoga topics. I have been an E-RYT (experienced registered yoga teacher) with the Yoga Alliance, and formed the yoga school Crescent Moon Healing Arts where I certified six yoga teachers in the Northumberland region of Ontario, Canada. The training… Continue reading Jenni Burke Yoga Blogs
The Gentle Way of Hatha 