community, health, spirituality, wellness, Yoga

Port Hope Yoga

It is summer's end. Next week kids are back to school, I am back to work with those kids. New yoga classes begin, new students join those classes. As one season ends, another begins. AUTUMN YOGA SESSION After the slow pace of summer, I was surprised how fast the autumn yoga classes filled. I have… Continue reading Port Hope Yoga

community, health, spirituality, wellness, Yoga

House Of Wellness | Cobourg

In 2012 Darlene Lammers congregated with other health practitioners in the Northumberland area and a dream was born: House Of Wellness. Their vision was to improve the quality of life to anyone looking to gain or maintain a healthy lifestyle. They do this by offering a variety of complimentary therapies by well trained and caring… Continue reading House Of Wellness | Cobourg

community, family, health, spirituality, wellness, Yoga

Yoga For You

Summer time is crazy!  Great weather for holidays, weddings, parties, the list of fun goes on and on... who needs yoga! As classes dwindle for the summer, I like to offer other alternative options for new and old students alike. If our summer incentive schedule doesn't work for you, here are a few other options… Continue reading Yoga For You