Uncategorized, Yoga

Maintaining A Personal Yoga Practice | Moms

Yes you, moms.  As new mothers our lives become more and more hectic as our baby becomes more mobile. Miles is 5 months now, and I have continued to teach a few yoga classes each week, but my personal practice has gone out the window!  Every spare minute is spent with my little guy constantly feeding… Continue reading Maintaining A Personal Yoga Practice | Moms