Fear, Meditation and Relationship

Thank you Rob Owens great read!

Spiritkeep Positive Yoga

Chronic FearEveryone is afraid sometimes. And when we practice meditation, we begin to notice and experience things that others do not. We might begin to fear that we could be rejected by others for talking about the things we notice during and after meditation.

We may begin to notice our increased vulnerability in modern culture; the fragile invisible umbilical cords that bind us to the forests that provide oxygen, the cords to lakes and rivers from which we get our water and even the cord to the limited life of our sun that will eventually die out, but provides energy and life. We may begin to feel afraid. We may want to abandon meditation, as if that will relieve our fears, but denying that we are noticing things that others do not fails to ease us.

It has been written that all of our human fears stem from the “original fear” we all…

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