community, family, health, spirituality, wellness, Yoga

Yoga For You

Summer time is crazy!  Great weather for holidays, weddings, parties, the list of fun goes on and on… who needs yoga!

As classes dwindle for the summer, I like to offer other alternative options for new and old students alike.

If our summer incentive schedule doesn’t work for you, here are a few other options to consider:

  • Private Lessons

Private lessons are a good option if you want to make your own yoga schedule.  They cost more, but are way more convenient and suited to your specific needs, whether you want a yoga routine that is more gentle, or more challenging, we work together to optimize your personal practice.  With private lessons you are given a list of exercises that you can also practice on your own time, in the privacy of your own home.

Individual lessons are $50 per hour.

Semi-private (2 people) are $60 per hour.

Summer Incentive Private Lessons: Pre-purchase a pack of four lessons for $100 ($25/each).  These must be used by the end of August 2013.

Click that link for details! Workshops are a great way to spend half a day with friends or family exploring different forms of expression, whether it be yoga, meditation, writing or art!  They run for 3 hours and cost $45 per person, with a minimum of four participants.

Day retreats are designed especially for women to connect with themselves and each other.  A half day includes yoga, meditation and writing.  A full day adds self-reflexology and aromatherapy blending to our list of self-care.

Contact me for details at gentle_hatha@live.com

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