Mother’s Retreat

Happy Mother’s Day!

This year as Mother’s Day has been approaching I have been reflecting a lot on motherhood.  Wow, what a journey.

I have also made a point of no longer neglecting my own needs.  I have started investing in my own health, and really working on finding a balance in my life so I no longer feel so depleted.  My Mother’s Day gift to myself is renewal of self.

As a result of this reflection, I was thinking about all the other women and mother’s who also drive themselves to the point of exhaustion and burn-out.  Women in general have a habit of putting everyone else’s needs before their own.  This led me to another idea…

To host a Mother’s Day Retreat.  I collaborated with a dear friend, also a natural health therapist, who owns a small and lovely piece of property in the country.  We decided to give this day-retreat idea a try.

MOTHER’S RETREAT

Sunday, May 19th, 2013

10am – 4pm

Hosted by Alison Clarke and Jenni Burke.

Mothers and women alike treat  yourself to a day for YOU!

Held in a small country home in Colborne, ON.

For $80 our day will include gentle yoga, guided meditation, learning self-reflexology, making your own essential oil blend, reflective writing and sharing our wisdom!  You will go home with a package of resources  you can use daily in your life for self-care and nurturing.

Please bring a lunch, we will supply tea and snacks!

Email gentle_hatha@live.com to register.

SHARE YOUR WISDOM

For all the moms reading this blog, what advice or wisdom do you have to share with us on Mother’s Day?