PLEASE read this (that is the Child and Youth Worker in me begging 😉 )
Gentle Hatha Yoga | Jenni Burke
Jenni Burke | Yoga & Wellness Instructor in Northumberland County, Ontario, Canada
PLEASE read this (that is the Child and Youth Worker in me begging 😉 )
Thanks for the reblog! Something I didn’t mention is that both Mikhail and Michael hold championship titles in our state for Karate and Kickboxing. They often perform “Katas” which is sort of like yoga in warm-up form because they say it helps to keep them centered and focused.
That is very cool! Kickboxing is something I have always wanted to try…