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A Charmed Yogi

Yoga-Recess in Schools is a national campaign to bring yoga-based health education into classrooms. Providing free online resources like instructional videos and lesson plans will make it easy and fun for school teachers to integrate yoga into their teaching schedule. This allows children to benefit from balancing their body and mind through breathing and stretching exercises. The national campaign will peak with Yoga-Recess Day, Friday January 25, 2013 with hundreds of participating school teachers and organizations.

“Since we started Yoga-Recess 2 years ago over 10,000 school teachers expressed interest in bringing yoga into their classroom. With the new Yoga-Recess in School campaign we encourage school teachers to integrate breathing, stretching and other short yoga exercises into their daily class schedule.” says Johannes R. Fisslinger, president of the Yoga Health Foundation.

Considering budget cuts in schools across the country and the elimination or reduction of physical education, school officials are looking…

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