family, Yoga

Family Yoga In Cobourg

This Saturday, July 21st, 2012 we will be hosting our first family yoga class at United Brazilian Jiu-Jitsu, from 11am – noon.

Come and try this fun and affordable yoga class for all ages.  This is not a typical yoga class, but sure to be an enjoyable experience bonding with family members, and meeting new people.  We will have some centering breathing exercises, lots of movement and laughter, and finish class with a relaxing meditation.

$5 per person, all ages welcome!  At least one parent/adult must accompany children.

PLEASE pre-register for this class.  There must be a minimum of four participants for it to run, so it is important that we know who is attending, and what age range!

Please arrive around 10:45am.  Bring mats or blankets.  Wear comfortable clothing.  This will be a fun yoga class focused on family bonding.  Come with an open mind and heart!

Message with questions or to register.

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