As the "fourth trimester" comes to its end I realize that also one of the most challenging years of my life is completing itself. So first of all what is the fourth trimester? Well the theory of the fourth trimester is that the first three months of a baby's life is actually the last three… Continue reading Post-Natal Yoga | The Fourth Trimester
Certified Yoga Teacher and Founder Jenni Burke – Specializing in Gentle Hatha Yoga since 2004
The Gentle Way of Hatha 